When my professional football career ended, I weighed 302 pounds.
I needed lose fat, mostly for my long term health. But, I didn’t want to give up all of the strength and muscle I built over the course of my career. I jumped on Mike’s training and nutrition program and lost 50 pounds, taking me from 302 to 252 in 6 months while maintaining nearly all of my strength.
I cannot recommend Mike Vacanti’s coaching strongly enough.