Look and FEEL Better (my very first product!)



I created a training program that will get you leaner, stronger, and feeling better.

You can purchase it here.

But first, here is the truth about buying “training programs” online.

  • If you do it, you will see insane results.
  • If you half ass it, you will see mediocre results.
  • If you buy it and don’t get off the couch, you won’t see any results.

Basically, don’t waste your money unless you really want this! Because, I am not selling magic pills and green tea fat loss pyramid schemes.

Spam city just isn’t my style.


Why this program?

This program, Look and Feel Betteris the culmination of every drop of my fitness expertise.

Every lesson I have learned during my own personal journey, from elite mentors, and through the process of coaching literally thousands of men and women, both in the gym and online, was poured into this program for you.

Look and Feel Better is the best workout plan I can offer for improving your physique, feeling stronger, and moving more freely.


Is this a physical book?

Nope! This is an electronic book.

That means you can purchase it from anywhere in the world, there is no shipping charge, and you will receive the program immediately upon purchase!


What equipment do I need for this program?

The program is designed with “regressions,” which means that whether you train in a full blown commercial gym or at home in your basement with a few pairs of dumbbells, you will see outstanding results.


Is this for beginners, intermediate, or advanced lifters?

I designed the program for intermediate to advanced lifters. However, I provided exercise substitutions for beginners. So, if any individual exercise is awkward or causes pain, you will have a “cheat sheet” of back-up exercises.


How long does the program last?

The program is 12 weeks in total. It is broken into three separate training phases of four weeks each.


I’m a woman/man, this is a good program for me?


Look and Feel Better has a men’s version and a women’s version.

The reason for this is simple: while men and women can (and often should) train very similarly, there are a handful differences I deploy to ensure both men and women make optimal progress.


What kind of results can I expect to see on the program?

Well, it depends on who you are.

If you are a short woman, 1 – 1.25 pounds of fat loss per week would be awesome! So, roughly 15 pounds.

If you are a tall man, 2-3 pounds of fat loss per week is a realistic target! Which means you could lose roughly 30 pounds of body fat.

Here are a couple transformations submitted by coaching clients of mine:

Brian worked his butt off and dropped 25 pounds in 12 weeks

Brian worked his butt off and lost 25 pounds in 12 weeks.



Kristi got where she wanted to be in 10 weeks, so started her on a reverse diet (and, she’s camera shy!)

Insane progress!

You can check out other clients of mine in the testimonials section.


How do I know you’re not some scammer just trying to steal my money like every other huckster on the internet?!

Haha! Well, you don’t.

So, I would go check out my Facebook page and Instagram page.

Google me.

Do your homework.

Watch my youtube videos, like this one:

Then come back and purchase the program because it’s awesome and I want to help you crush it 🙂


For more information, click here.



I appreciate you guys, and I hope you crush the next 12 weeks!!

Checkout Page here


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