Android Macros App – On The Regimen

The Android Macros App is live: Download Here

Honestly guys, I was tired of answering emails about calculating macros.

So I made this free nutrition app that should help you lose fat, build muscle, and stay on track.

On The Regimen App Features:

  • Equations that use lean mass to calculate calorie maintenance
  • Training and Rest day macros
  • A simple Food Database
  • Zero advertising
  • Zero upselling

It is also available for iphone: Download Here

Leave me a comment and let me know what you think 🙂


Comments for This Entry

  • Sandra Hamrick

    I have an Android phone but would you be willing to help?

    June 4, 2016 at 8:40 pm | Reply to this comment

  • Eric

    Love the iOS app Great for calculating the cal / macro goal and the motivational YouTube content is on point too Love seeing this expand across multiple channels for maximum reach

    June 5, 2016 at 11:42 pm | Reply to this comment

  • Adam Jacobson

    Hey Mike, Love your app for iOS, got my mom, sister, and dog on it too. Would be cool to have a paid "trainer" subscription, where trainers could push meals to their client's phone (some older clients struggle to learn to save meals & log consistently) and also monitor clients macros and meals. If you don't get to this first, I will *evil grin*. - Adam

    June 6, 2016 at 1:35 pm | Reply to this comment

  • Omar Karim

    I log my macros in another app, because I don´t know/like how rest days, and training days goes, but I want to tell you... thank you for helping other people "with out expecting something in change". You inspire me... btw I`m looking forward for june 15 if u know what i mean ;)

    June 7, 2016 at 10:57 pm | Reply to this comment

    • Adam Jacobson

      Omar, I believe training days (TD) have higher calories so that your body can recover, and rest days (RD) have lower calories in order to off-set the additional TD calories and keep you at your target caloric target for the week. It's likely that carbs are higher on TD's to help muscle recovery after exercise and fat is higher on RD's to help with other body functions (hormone production, etc). It's a pretty thorough system Mike has put together, try his app and see how you like it!

      June 14, 2016 at 11:21 am | Reply to this comment

  • Sev

    Oh thank you SO MUCH for this Mike !!! I was desperate the app would ever be released for Android ? Now things are going to change ! Let's track those macros ?

    June 8, 2016 at 5:27 am | Reply to this comment

  • Jose

    Thank you so much for this awesome job that you have done, Mike. Summer is coming and we have to be ready.

    June 20, 2016 at 12:13 pm | Reply to this comment

  • Angela

    Trying to make a change with your macro calculator - so far so good!

    July 2, 2016 at 6:50 pm | Reply to this comment

  • Andy Atari

    Thank you for sharing this app with all of us! I just started seriously counting my macros and I'm honestly tearing my hair out figuring things out. I will definitely check out your app on the Play Store.

    July 13, 2016 at 3:57 am | Reply to this comment

  • Gazza

    Nice app. But what on earth do you folks call "lettuce"?

    July 18, 2016 at 9:38 am | Reply to this comment

Leave a Comment