equals & alternatives Episode 42: Raisin Bran Breakfast and Ben & Jerry’s Half Baked FroYo
Posted by Michael Vacanti
[0:55] Why this type of breakfast might be preventing you from losing fat.
[2:08] Are macros all that matter – what about vitamins, minerals & fiber??
[4:19] Why you should have more protein in your breakfast.
[5:30] So, what can you eat instead?
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