Equals & Alternatives Episode 22: Honey Barbecue Sauce and Skittles


[0:33]  Your favorite Barbecue sauce is mostly sugar.

[1:49]  Calories in sugary condiments like BBQ sauce can add up very quickly.

[2:40]  There are a ton of lower-calorie condiments available – sodium is often the trade off here.

[3:37]  Trying to come up with an alternative?  I’ve got a few for you.

Thanks for watching. 

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