Equals & Alternatives Episode 21: Yogurt Covered Raisins and Milky Way Bites (51)
Posted by Michael Vacanti
[1:25] Yogurt-covered raisins are super easy to over-consume.
[3:00] Just because it seems “natural” and “chemical-free” doesn’t make it better for you.
[4:24] Be careful with calorie-dense food that are marketed as “healthy.” You can easily and unintentionally fall into a calorie surplus.
Thanks for watching.