Equals & Alternatives Episode 19: Starbucks Blueberry Oatmeal and Cinnamon Toast Crunch


[2:51]  Carb choices with higher fiber content are probably better.

[3:13]  Since oatmeal and Cinnamon Toast Crunch are pretty close in macros and fiber, eat whichever tastes better to you.

[4:02]  Cost per serving is cheaper for a box of cereal, but oatmeal “to-go” is a much more portable and convenient option.

Thanks for watching. 

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Comments for This Entry

  • Jen Martin

    Hmmm fashion…..I think your choice to wear the six shirts day in and out is fashion. It makes a statement, maybe not in the way caring about what is current and stretching the budget to stay current with whatever cockamamie fad is out there, but it does make a statement. It makes a bold fashion statement in fact. Fashion, even the tried lack of, says something about who you are. It speaks in ways that are unavoidable. I digress to the question on hand: what do I think about fashion? I like it. Plain and simple it makes people watching all the more enjoyable. For example, gym wear, best entertainment EVER! (disclaimer: I only people watch during warm ups and stretching :) For me personally though, I try to not embarrass the children and, I try to leave the house looking like I'm loved and that I love myself. Other than that I feel like fashion can be a rat race. Still like it.

    April 14, 2015 at 12:46 am | Reply to this comment

  • Christy

    Fashion, as I get older, is a way to tell the world I am more confident! When I was younger I didn't care, but then I didn't care about my health either. I wore baggy clothes, smoked cigarettes, drank heavily and had a sedentary life....smokin' drinkin' couch potato! Now that I have 'grown up' (I am 38 and happy I've made it this far after the first 30 years of life, thank you!) I see the impact fitness eating well (I stopped smoking in my mid 30's, thank goodness!) and drinking moderately has had on my overall attitude, relationships and mental being. AND FASHION! Because I like to feel awesome and clothes/shoes/makeup matter. Now if I were to dress in those oversized baggy frumpy clothes I think everyone would notice in a negative way! To me fashion makes a statement on who YOU are and your confidence. But then I live in rural Montana and not a lot of people think about fashion nor is it shoved in your face like NYC....but I still can appreciate a pair of hot Jimmy Choo's!

    May 2, 2015 at 10:38 am | Reply to this comment

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