Hey Mike – It’s been awesome working with you!
I must admit that I was quite hesitant and skeptical about how this online training would work but it was honestly the BEST decision I could have made. I loved the straight forward workout plans and the flexibility of being able to workout on MY time instead of having to keep an appointment with a trainer at a gym.
I am amazed at the things my body has done over the past few months. I’ve never had muscle definition like this before and it’s so exciting! In a way it’s a liberating feeling to not be intimidated by weights and it’s great to almost always be the ONLY woman using the barbell. I did not expect it to be such an empowering experience. So thank you for that!
- Left Photo: 132 pounds
- Right Photo: 122 pounds
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