Barre, 26

When my professional football career ended, I weighed 302 pounds.

I needed lose fat, mostly for my long term health. But, I didn’t want to give up all of the strength and muscle I built over the course of my career. I jumped on Mike’s training and nutrition program and lost 50 pounds, taking me from 302 to 252 in 6 months while maintaining nearly all of my strength.

I cannot recommend Mike Vacanti’s coaching strongly enough.

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